Plants: Elementary Answer to a Larger Problem
One expert says plants are especially needed in office buildings in which Sick Building Syndrome is common.
ALL of us have known since grade school that plants clean the air we breathe.
And yet, the Environmental Protection Agency rates indoor air pollution among
the world's top environmental health risks. With average Americans spending 90
percent of their time indoors and many facilities unable to afford and maintain
a system to control humidity and/or being forced to operate contaminated
systems, Sick Building Syndrome has been on the rise.
Sick Building Syndrome develops into a serious and expensive liability when
toxins found in fibers (carpet, fabric, wall coverings) and solvents (wallboard,
paints, varnishes, furniture) become concentrated inside sealed office
buildings. The result is a notable increase in employee illness (generally,
these are eye, lung, and upper respiratory problems, as well as allergies,
colds, and viruses).
The National Aeronautics and Space Administration in Washington, D.C.,
reports the syndrome is widespread in energy-efficient buildings. The problem is
that these sealed buildings have less exchange of fresh outdoor air for stale
indoor air. This causes higher concentrations of toxic chemicals in indoor
environments, brought about by emissions from a great variety of building
constituents. Their data confirm that energy-efficient, sealed office structures
are often 10 times more polluted than the air outside.
The answer to the problem is elementary, one we have known all along but have
failed to implement until recently. Could it be as simple as plants?
Research shows plant-filled rooms contain 50-60 percent fewer airborne molds
and bacteria than rooms without plants. For almost 20 years, Dr. Billy C.
Wolverton and his aides in the Environmental Research Laboratory of the John C.
Stennis Space Center (Picayune, Miss.) have been conducting innovative research
employing natural biological processes for air purification. "We've found that
plants can suck these chemicals out of the air," he said. "After some study,
we've unraveled the mystery of how plants can act as the lungs and kidneys of
these buildings."
The plants clean contaminated office air in two ways. They absorb office
pollutants into their leaves and transmit the toxins to their roots, where they
are transformed into a source of food for the plant. In his book "How to Grow
Fresh Air: 50 Houseplants That Purify Your Home or Office" (Penguin, 1997),
Wolverton details exactly how plants emit water vapors that create a pumping
action to pull dirty air down around the roots, where it is once again converted
into food for the plant.
Wolverton has found plants are especially needed in office buildings in which
Sick Building Syndrome is common. He goes so far as to suggest that everyone
should have a plant on his or her desk, within what he calls the "personal
breathing zone." This is an area of six to eight cubic feet where you spend most
of your working day. Jon Naar, author of "Design for A Livable Planet:
How You Can Help Clean Up the Environment" (Harper & Row, 1990),
suggests 15 to 20 plants are enough to clean the air in a 1,500-square-foot
area.
Tove Fjeld, a professor at the Agricultural University in Oslo, Norway,
conducted a two-year study in an office and found the following reductions in
ailments after plants were introduced:
|
Ailment |
Reduction |
|
Fatigue |
20% |
|
Headache |
45% |
|
Sore/dry throat |
30% |
|
Cough |
40% |
|
Dry facial skin |
25% |
This article originally appeared in the February 2005 issue of Occupational Health & Safety.